Does smoking affects SEX?

An erection is only possible when blood vessels in the penis enlarge and fill with blood. Smoking disrupts blood vessels in that area of the body, meaning the action can’t always happen. In fact, smoking can cause erectile dysfunction in men as young as 20.

How can I improve my sex life?

11 ways to help yourself to a better sex life.

• Educate yourself.
• Give yourself time.
• Use lubrication.
• Maintain physical affection.
• Practice touching.
• Try different positions.
• Write down your fantasies.
• Do Kegel exercises.
• Use a vibrator.
• Don’t give up.
• Try to relax.